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Mental Health Awareness & First Aid Training

Empowering workplaces to support mental wellbeing across the UK

In today’s demanding world, mental health is a vital part of workplace wellbeing. At UK Patient Care, we offer a comprehensive Mental Health Awareness and First Aid Course designed to help organisations create healthier, more supportive work environments.

Whether you work in healthcare, education, business, or the public sector, this course equips your team with the knowledge and skills to recognise mental health challenges early and respond with empathy and confidence.

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Mental Health Awareness Course Overview

Mental health is just as important as physical health, especially in fast-paced and high-pressure work environments. UK Patient Care’s Mental Health Awareness and First Aid Training course is designed to help your organisation build a supportive, resilient, and inclusive workplace culture.

Delivered over one impactful day, this course equips participants with the essential knowledge and tools to identify mental health concerns early, offer appropriate first-line support, and confidently approach difficult conversations with empathy. From understanding anxiety and depression to promoting mental wellness and reducing stigma, the training blends expert guidance with real-world examples and practical skills.

Whether you’re in healthcare, education, the public sector, or corporate settings, this course is ideal for anyone looking to make a meaningful difference in their workplace’s approach to mental health.

By the end of the course, your team will be better prepared to support colleagues, reduce absenteeism, boost morale, and create a healthier work environment for everyone.

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Why Mental Health Awareness Training Matters

Investing in mental health training is more than just a responsible choice, it’s a smart strategy that benefits both employees and organisations.
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Create a more inclusive culture


This course encourages open, honest conversations about mental wellbeing. It helps break down stigma and fosters a safe space where people feel comfortable seeking help.
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Improve staff morale and reduce turnover


Employees who feel supported are more engaged, loyal, and satisfied in their roles. A more understanding workplace leads to lower stress levels and higher retention.
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Reduce absenteeism and improve productivity


Early recognition of mental health issues helps prevent long-term problems, leading to fewer absences and better overall performance.
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Tackle mental health stigma


Our training empowers teams to speak openly and support each other. It creates a more empathetic workplace where everyone’s mental health is taken seriously.

Mental Health Awareness/First Aid Course Content

Delivered over one full day, the course blends practical guidance with real-life examples and discussions. It includes:

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Recognising signs of common mental health conditions such as anxiety, stress, and depression.
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Understanding how mental health affects individuals and teams.
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Knowing how to provide initial support and listen without judgement.
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Learning how to approach sensitive conversations with care.
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Identifying when to escalate concerns to professional services.
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Applying basic self-care and resilience strategies in the workplace.

Who Should Attend

This course is suitable for:
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Line managers and supervisors.
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HR professionals.
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Teachers and school staff.
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Healthcare and social care workers.
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Team leaders and frontline staff.
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Anyone interested in improving mental health knowledge and support in the workplace.
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Take the First Step Toward a Healthier, Happier Workplace

Creating a culture of mental wellness benefits everyone. Our Mental Health Awareness and First Aid Training helps your team feel supported, confident, and better equipped to handle mental health challenges.
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Here Are Our 5 Top-Tips for Looking After Your Mental Health

Support Contacts:

Mind: 0300 123 3393 — www.mind.org.uk

Samaritans (24/7): 116 123 — www.samaritans.org

SHOUT (24/7 text support): Text ‘SHOUT’ to 85258 — www.giveusashout.org

CALM (Campaign Against Living Miserably): 0800 58 58 58 (5pm–midnight) — www.thecalmzone.net

NHS Every Mind Matters: Tips and tools for wellbeing — www.nhs.uk/every-mind-matters

Mind Infoline: 0300 123 3393 — www.mind.org.uk

Rethink Mental Illness Advice Line: 0808 801 0525 — www.rethink.org

Mental Health UK: www.mentalhealth-uk.org

BACP (Find a therapist): www.bacp.co.uk

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How Long are Mental Health Awareness Courses?

At UK Patient Care, our standard Mental Health Awareness Course is completed over one full day.
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Certification and Refresher Training Requirements

Upon completing the Mental Health Awareness Course, participants receive a certificate of completion and a mental health awareness booklet.
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Mental Health Awareness Training Locations

Our Mental Health Awareness Training is available at various locations across the UK, tailored to suit the needs of your organisation.

FAQ’S

What is a Mental Health Awareness and First Aid course, and who is it for?

This course is designed to help individuals recognise the signs and symptoms of common mental health conditions, understand how to support someone in distress, and know when and how to refer for professional help. It’s ideal for employers, managers, HR professionals, educators, healthcare workers, and anyone interested in promoting mental wellbeing in the workplace or community.
What will participants learn during the training?

Participants will gain a practical understanding of mental health, learn to spot early warning signs of issues like anxiety, depression, and stress, and develop the confidence to offer initial support. The course also covers how to handle mental health crises and how to promote a healthier, stigma-free environment.
Can this course be delivered at our workplace or online?

Yes. We offer flexible delivery options to meet your needs. Training can be conducted on-site at your location anywhere in the UK, at one of our selected venues, or online for remote or hybrid teams. We also tailor the course content to align with your organisation’s policies and challenges.
Why is mental health training important for the workplace?

Mental health issues are one of the leading causes of absenteeism and lost productivity in the UK. By training your team in mental health awareness, you create a more compassionate and resilient workplace, reduce stigma, and empower staff to support one another. It’s a proactive step that enhances employee wellbeing and strengthens your organisation’s culture.
Do participants need any prior mental health knowledge or experience to attend?

No prior experience or knowledge is required. The course is designed to be accessible and engaging for all participants, regardless of their background. Whether you’re completely new to mental health topics or looking to refresh your understanding, the training provides clear, practical guidance suitable for everyone.
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Why choose UK Patient Care?

National Coverage

We offer comprehensive coverage across the UK and will travel to you.

Highly Experienced Trainers

Our team is made up of industry experts with high levels of relevant experience. They understand the challenges you face and are passionate about making a difference.

Tailored Training

We work closely with our customers to develop training that is unique to their needs and challenges.

Online Resources

We will give you access to online resources and videos after the course to reinforce your learning experience.

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